Work outs

I’m 16 and I’m skinny as hell and I workout on and off but I started taking it seriously and I was wondering if my results are good or not. I usually do 30lbs 10 reps on tricep push downs, I do 60lbs 10 reps on the leg extensions, I can leg press 150 1 rep, I can curl 35lbs 10 times, I can curl 15lbs dumbbells 10 times, I can do 55lbs 10 times on the chest press machine, I can do 20 pushups, I can bench press on the smith machine 75lbs 10 reps, and I can do 40lb total on dumbbells 10 reps. And I weigh 112 if that’s important
submitted by /u/Photographerpro [link] [comments]

I’m 16 and I’m skinny as hell and I workout on and off but I started taking it seriously and I was wondering if my results are good or not. I usually do 30lbs 10 reps on tricep push downs, I do 60lbs 10 reps on the leg extensions, I can leg press 150 1 rep, I can curl 35lbs 10 times, I can curl 15lbs dumbbells 10 times, I can do 55lbs 10 times on the chest press machine, I can do 20 pushups, I can bench press on the smith machine 75lbs 10 reps, and I can do 40lb total on dumbbells 10 reps. And I weigh 112 if that’s important

submitted by /u/Photographerpro
[link] [comments]
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