I train chest twice a week. On the first day I usually do bench press (I can only rep 120lbs for 10 right now,) and on the second day some dumbbell press and flies with some cable stuff. It’s been about a month since I started working out. Am I expecting results too soon?
submitted by /u/Potatobananapple [link] [comments]
I train chest twice a week. On the first day I usually do bench press (I can only rep 120lbs for 10 right now,) and on the second day some dumbbell press and flies with some cable stuff.
It’s been about a month since I started working out. Am I expecting results too soon?
submitted by /u/Potatobananapple
[link] [comments]
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