Weightlifter Mattie Rogers (76KG) Hits 190-Kilogram Squat For New Personal Record

In pageant, Olympic weightlifters don’t have to fret about having an impressive squat. That didn’t prevent Mattie Rogers from appearing off a few of her fresh positive aspects at the compound raise.  On June 8, 2022, the 26-year-old Rogers locked out a 190-kilogram (419-pound) squat for a brand new non-public document (PR). Rogers wore a lifting belt and … Learn extra
The submit Weightlifter Mattie Rogers (76KG) Hits 190-Kilogram Squat For New Private File seemed first on Breaking Muscle.

In pageant, Olympic weightlifters don’t have to fret about having a powerful squat. That didn’t prevent Mattie Rogers from appearing off a few of her fresh positive aspects at the compound raise. 

On June 8, 2022, the 26-year-old Rogers locked out a 190-kilogram (419-pound) squat for a brand new non-public document (PR). Rogers wore a lifting belt and knee wraps for the spectacular feat. 

 

 
 
 
 
 
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A post shared by Mattie Rogers (@mattiecakesssss)

[Related: How To Do The Zercher Squat For Lower Body Size And Power]

Within the caption of her submit on social media, Rogers says she’s been on a protracted adventure in looking to support her squat. Her submit compares her progressed squat strength from June 2020 to June 2022, however even that doesn’t inform the entire tale.

Prior to that 171-kilogram (370-pound) squat in 2020, Rogers maintains her best determine hadn’t noticeably modified a lot in virtually part a decade. 

“It’s been a protracted adventure looking to get my eight-foot-long legs more potent,” Rogers writes. “I’m a notoriously ‘dangerous’ squatter (or very environment friendly lifter), and previous to the 171-kilogram PR from 2020, I hadn’t progressed my squat (from 170) in about 4 years (and as regards to [expletive] myself attempting to take action).”

It sort of feels Rogers’ efforts and struggles together with her squat may had been value any attainable frustrations. Taking into account she says she additionally weighed extra (undisclosed) on her earlier best PR, the Olympian can dangle her head top over her success. 

“Again squats are nonetheless my absolute least favourite factor to do maximum days,” Rogers writes. “However an eight-kilogram PR at the day is not anything to be mad at.”

Rogers at a Look

Whilst Rogers has taken a while to support her squat, she for sure hasn’t overlooked the lifts she dedicates maximum of her consideration to — the blank & jerk and take hold of. Rogers is the present American File holder for the take hold of, clean & jerk, and general within the 81-kilogram aggressive weight magnificence. Rogers accomplished each and every of the ones marks on the 2021 USA Weightlifting (USAW) Nationwide Championships. 

Listed here are Rogers’ all-time absolute best stats:

Mattie Rogers | Private Absolute best Stats

  • Grasp — 112 kilograms (246 kilos) | American File (81KG)
  • Blank & Jerk — 143 kilograms (315.2 kilos) | American File (81KG)
  • General — 255 kilograms (562.1 kilos) | American File (81KG)

 

 
 
 
 
 
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A post shared by Mattie Rogers (@mattiecakesssss)

[Related: How To Build Muscle: The Training And Diet Guide For Beginners And Advanced Lifters]

Along with her respective U.S. information, Rogers is a three-time silver medalist (2017, 2019, 2021) on the World Weightlifting Federation (IWF) Global Weightlifting Championships. She used to be additionally a member of america Olympic weightlifting staff and teammates with Katherine Nye on the 2020 Tokyo Summer time Olympics. Particularly, that pageant used to be her first time competing within the 87-kilogram weight magnificence, which may provide an explanation for her eventual sixth-place end. 

Rogers will subsequent compete on the 2022 IWF Global Weightlifting Championships, and she or he’ll be competing as a 76-kilogram athlete. On the time of this writing, the ones will happen in Bogotá, Colombia, someday from November to December 2022. Whilst Rogers’ new squat prowess received’t be essential there, she will a minimum of take solace in her progressed leg power and gear. 

Featured symbol: @mattiecakesssss on Instagram

The submit Weightlifter Mattie Rogers (76KG) Hits 190-Kilogram Squat For New Personal Record seemed first on Breaking Muscle.

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