Weakpoint Wednesday: Abs and Obliques

Welcome back to Weakpoint Wednesdays! Please read the new rule before posting! The main rule for these weekly threads will be that if you do not post photo credentials, you are not to give advice or coaching to those seeking help. If you are offering any advice to people in the comment section, credentials must be posted. 1st offense is a warning and a 2nd offense is a ban. Helpful things to include in your comment!: exercise selection exercise execution techniques frequency intensity Thank you for joining us in these threads again!
submitted by /u/iSkeezy [link] [comments]

Welcome back to Weakpoint Wednesdays!

Please read the new rule before posting!

The main rule for these weekly threads will be that if you do not post photo credentials, you are not to give advice or coaching to those seeking help.

If you are offering any advice to people in the comment section, credentials must be posted. 1st offense is a warning and a 2nd offense is a ban.

Helpful things to include in your comment!:

  • exercise selection

  • exercise execution techniques

  • frequency

  • intensity

Thank you for joining us in these threads again!

submitted by /u/iSkeezy
[link] [comments]
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