Trying to estimate calories in pizza

(Warning: bad english) What’s up bodybuilders Today i unfortunatley cheated on my diet and now I’m trying to figure out how many calories my cheatmeal actually was, so i can properly balance my calorieintake over the next days. I’m sharing this post in hopes that someone more experienced can approve of my calorie estimations pr correct me if im wrong 🙂 The Pizza Details: Large cheese Pizza (about 15 inches/40cm) with (only) corn as the toppings The pizza has a normally sited base (so not thin at all but also defintely not thick crusted), no cheese filled crust My estimations: I added about 500g of generic pizza dough, 300g of pizza cheese, 1 cup of the first pizza sauce that was listed and 30g of olive oil to myfitnesspal. Came out to about 2500 cals Any awnsers are super appreciated, looking forward to seeing your guys estimations. Thanks in advance and have a great rest of the day/night Ps.: Sorry for any grammer mistakes, english is not my main language
submitted by /u/mrfunilp [link] [comments]

(Warning: bad english)

What’s up bodybuilders

Today i unfortunatley cheated on my diet and now I’m trying to figure out how many calories my cheatmeal actually was, so i can properly balance my calorieintake over the next days. I’m sharing this post in hopes that someone more experienced can approve of my calorie estimations pr correct me if im wrong 🙂

The Pizza Details: Large cheese Pizza (about 15 inches/40cm) with (only) corn as the toppings The pizza has a normally sited base (so not thin at all but also defintely not thick crusted), no cheese filled crust

My estimations: I added about 500g of generic pizza dough, 300g of pizza cheese, 1 cup of the first pizza sauce that was listed and 30g of olive oil to myfitnesspal. Came out to about 2500 cals

Any awnsers are super appreciated, looking forward to seeing your guys estimations. Thanks in advance and have a great rest of the day/night

Ps.: Sorry for any grammer mistakes, english is not my main language

submitted by /u/mrfunilp
[link] [comments]
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