Transitioning from powerlifting to bodybuilding

As the title says, I’m currently a powerlifter and want to transition to a bodybuilding routine for the next year or so to give my body a bit of a break from the extreme loads. What 3-day, potentially 4-day routine would you guys suggest I start on. Stats Age – 26 Height – 5’ 11” Weight – 220lbs I’ve been training fairly consistently for roughly 7 years
submitted by /u/Bro_Veee [link] [comments]

As the title says, I’m currently a powerlifter and want to transition to a bodybuilding routine for the next year or so to give my body a bit of a break from the extreme loads. What 3-day, potentially 4-day routine would you guys suggest I start on.

Stats

Age – 26 Height – 5’ 11” Weight – 220lbs

I’ve been training fairly consistently for roughly 7 years

submitted by /u/Bro_Veee
[link] [comments]
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