Thoughts on micro-sessions throughout the day

Has any individual ever attempted to do “micro-sessions” (I do not know if that is a time period however, I figured I might use it) right through the day? I’ve a gymnasium at paintings and feature regarded as doing 10-minute lifting classes 5 to 6x’s an afternoon. Totaling as much as about an hour. In most cases, I do a little variation of PPL or higher/decrease days. I figured since paintings once in a while will get beautiful busy, making it onerous to break out for prolonged classes of time, I may sneak away for a brief burst to do a snappy set. brownie issues if you’ll be able to to find any analysis on it.
submitted by means of /u/mushroognomicon [link] [comments]

Has any individual ever attempted to do “micro-sessions” (I do not know if that is a time period however, I figured I might use it) right through the day? I’ve a gymnasium at paintings and feature regarded as doing 10-minute lifting classes 5 to 6x’s an afternoon. Totaling as much as about an hour. In most cases, I do a little variation of PPL or higher/decrease days. I figured since paintings once in a while will get beautiful busy, making it onerous to break out for prolonged classes of time, I may sneak away for a brief burst to do a snappy set.

brownie issues if you’ll be able to to find any analysis on it.

submitted by means of /u/mushroognomicon
[link] [comments]
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