Tackle football conditioning

Sorry if this is the wrong sub – this post got removed from r/fitness immediately. Also I figure bodybuilders know more about getting swole fast ​ Hi, I am trying out for my college’s club tackle football team in August. I need to get as big, fast, quick, explosive, and resistant to injury as possible. If I had to pick one, I have to get BIG. I am willing to put in as much time and eat literally whatever. Anyone have any training plans they can advise me on? I am currently an intermediate lifter, I squat bench and deadlift 1-1.5x my bodyweight.
submitted by /u/GreenHornetzz [link] [comments]

Sorry if this is the wrong sub – this post got removed from r/fitness immediately. Also I figure bodybuilders know more about getting swole fast

Hi,

I am trying out for my college’s club tackle football team in August. I need to get as big, fast, quick, explosive, and resistant to injury as possible. If I had to pick one, I have to get BIG. I am willing to put in as much time and eat literally whatever. Anyone have any training plans they can advise me on? I am currently an intermediate lifter, I squat bench and deadlift 1-1.5x my bodyweight.

submitted by /u/GreenHornetzz
[link] [comments]
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