spinach binge eating

i bought a tub of spinach to eat healthier. Is it better to space out eating the spinach over a course of like a week or do I get mostly the same health benefits if I eat it all in one sitting?
submitted by /u/bweedie [link] [comments]

i bought a tub of spinach to eat healthier. Is it better to space out eating the spinach over a course of like a week or do I get mostly the same health benefits if I eat it all in one sitting?

submitted by /u/bweedie
[link] [comments]
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