Push-ups after workout

I worked out chest 3 days ago( I’m a month back into working out and typically stay sore for 3-5 days) I was barely sore decided to knock out 30 push-ups for fun and was sore 10 minutes after. I am overworking myself?
submitted by /u/Corbinthedude [link] [comments]

I worked out chest 3 days ago( I’m a month back into working out and typically stay sore for 3-5 days) I was barely sore decided to knock out 30 push-ups for fun and was sore 10 minutes after. I am overworking myself?

submitted by /u/Corbinthedude
[link] [comments]
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