Pre workout ingredients deep dive

guys, My hobby over the last year of has been researching pre workout ingredients, why they are used, dosing and interactions. I’ve done it for my own personal being it and curiosity to make the “perfect” pre workout formula for my self. I was wondering if there was any appetite here To do a mini breakdown series where I break down each ingredient I’ve looked at in a fairly comprehensive analysis in its effectiveness and my own anecdotal logs. I was going to start with l-citruline but I can take requests.
submitted by /u/Mougllii [link] [comments]

guys,

My hobby over the last year of has been researching pre workout ingredients, why they are used, dosing and interactions.

I’ve done it for my own personal being it and curiosity to make the “perfect” pre workout formula for my self.

I was wondering if there was any appetite here To do a mini breakdown series where I break down each ingredient I’ve looked at in a fairly comprehensive analysis in its effectiveness and my own anecdotal logs.

I was going to start with l-citruline but I can take requests.

submitted by /u/Mougllii
[link] [comments]
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