Pescatarian bulking

I’m wanting to start bulking but also try going pescatarian for a multitude of reasons. If I were to eat 300g of salmon per day, would the amount of mercury be unsafe. Also what are some good ways to get more protein without eating meat? Thanks for the help.!
submitted by /u/DrSmothie26 [link] [comments]

I’m wanting to start bulking but also try going pescatarian for a multitude of reasons. If I were to eat 300g of salmon per day, would the amount of mercury be unsafe. Also what are some good ways to get more protein without eating meat? Thanks for the help.!

submitted by /u/DrSmothie26
[link] [comments]
Read More

DutchEnglishFrenchGermanItalianJapanesePortugueseRussianSpanishSwedish