Optimal muscle distribution percentages

What are the optimal percentage of muscle you’d like to have in the right leg, left leg, left arm, right arm and torso? For example if I have 150lbs of muscle, what’s the optimal distribution to each area? I imagine most of it would be in the trunk legs more than arms and so on. But what’s optimal for those areas?
submitted by /u/Stripe_Show [link] [comments]

What are the optimal percentage of muscle you’d like to have in the right leg, left leg, left arm, right arm and torso? For example if I have 150lbs of muscle, what’s the optimal distribution to each area? I imagine most of it would be in the trunk legs more than arms and so on. But what’s optimal for those areas?

submitted by /u/Stripe_Show
[link] [comments]
Read More

DutchEnglishFrenchGermanItalianJapanesePortugueseRussianSpanishSwedish