NFL Legend Shannon Sharpe Coasts Through a 365-Pound Bench Press at 54-Years-Old

In his heyday as an NFL participant, Shannon Sharpe was once one in every of professional soccer’s premier tight ends and, in 2011, was once inducted into the Professional Soccer Corridor of Reputation in Canton, OH. In retirement, it looks as if the NFL legend is coaching as though he may step onto the sector instantly and humiliate defenders once more.   … Learn extra
The put up NFL Legend Shannon Sharpe Coasts Thru a 365-Pound Bench Press at 54-Years-Previous gave the impression first on Breaking Muscle.

In his heyday as an NFL participant, Shannon Sharpe was once one in every of professional soccer’s premier tight ends and, in 2011, was once inducted into the Professional Soccer Corridor of Reputation in Canton, OH. In retirement, it looks as if the NFL legend is training as though he may step onto the sector instantly and humiliate defenders once more.  

On August 5, 2022, the 54-year-old shared a clip on his Instagram the place he finished a 365-pound (165.5-kilogram) bench press for 6 reps. The retired soccer legend wore gloves and a lifting belt right through this show of upper body strength

 

 
 
 
 
 
View this put up on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Shannon Sharpe (@shannonsharpe84)

[Related: How to Do the Goblet Squat for Lower Body Size and Mobility]

Whilst it’s been some time since he closing strapped on shoulder pads and a helmet, Sharpe makes certain to stick bodily energetic. Every now and then, he stocks coaching clips and body updates on his social media. As an example, the soccer Corridor of Famer’s arms and chest glance shredded in a put up shared on June 26 this yr — his birthday. 

Sharpe’s long-term objectives within the health club have a noteworthy tinge of ambition. Consistent with the caption of his most up-to-date coaching put up, the soccer icon says his “bench press numbers are going up unexpectedly.” By means of the tip of the 2022 calendar yr, Sharpe thinks he “can get to 450 [pounds]” and it seems that plans to try for that spectacular benchmark. 

 

 
 
 
 
 
View this put up on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Shannon Sharpe (@shannonsharpe84)

[Related: The Best Sled Workouts for Muscle, Strength, Fat Loss, and Recovery]

Sharpe’s Background

Between 12 seasons with the Denver Broncos and Baltimore Ravens (1990-2003), Sharpe gathered one of the crucial prolific careers within the NFL. Consistent with the Pro Football Hall of Fame, Sharpe held the tight finish file for touchdowns (62), receiving yards (10,060), and receptions (815) on the time of his retirement in 2003. He was once additionally a key cog on two Tremendous Bowl-winning groups in Denver (1997-1998) and some other championship squad with Baltimore (2000). 

Nowadays, when he’s now not difficult himself within the health club, Sharpe is a sports activities pundit for Fox Sports activities 1’s day by day debate display, Skip and Shannon: Undisputed. Along with his platform as a commentator and retired Corridor of Famer, he doesn’t seem shy in sharing his critiques as a distinguished voice within the soccer sphere general. 

 

 
 
 
 
 
View this put up on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Shannon Sharpe (@shannonsharpe84)

[Related: How to Do the Bulgarian Split Squat for Leg Size, Strength, and Mobility]

As a media skilled, Sharpe is indubitably getting ready to speak about the impending 2022 NFL season, which is able to start on Thursday, September 8. Within the period in-between, each time he’s now not in entrance of a digicam, it’s truthful to think that Sharpe will proceed pushing himself in his power coaching. On the similar time, he would possibly rather well defy expectancies of what a “retired” athlete is meant to be able to. 

Featured symbol: @shannonsharpe84 on Instagram

The put up NFL Legend Shannon Sharpe Coasts Through a 365-Pound Bench Press at 54-Years-Old gave the impression first on Breaking Muscle.

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