Lifting post Hiatal Hernia Operation

Has anyone here undergone hiatal hernia surgery and still lift 100%? If so how was your recovery? do you avoid certain exercises? I might have to get one soon and heard you should avoid lifting anything over 50lbs post surgery.
submitted by /u/BlondieFunk69 [link] [comments]

Has anyone here undergone hiatal hernia surgery and still lift 100%? If so how was your recovery? do you avoid certain exercises? I might have to get one soon and heard you should avoid lifting anything over 50lbs post surgery.

submitted by /u/BlondieFunk69
[link] [comments]
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