it is necessary to do abs???

Hi! Im a male 31 years old, 68 kilos, 1.76 heigth. More than 6 months doing a full body rutine. So im a beginner. As the tittle, is it necessary to work abs specifically? Im doing bank press 3 times a week with squads, deadlift, pull-ups etc. Anything you want to comment, im happy to read. Thanx amd sorry for my english hehe.
submitted by /u/lordjason_666 [link] [comments]

Hi! Im a male 31 years old, 68 kilos, 1.76 heigth. More than 6 months doing a full body rutine. So im a beginner.

As the tittle, is it necessary to work abs specifically?

Im doing bank press 3 times a week with squads, deadlift, pull-ups etc.

Anything you want to comment, im happy to read.

Thanx amd sorry for my english hehe.

submitted by /u/lordjason_666
[link] [comments]
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