Is there any actual benefit to eating 5-6 time a day versus, say 2 times a day?

In the encyclopedia Arnold explains that it just makes it easier to eat a lot of food, since he never had a particularly big appetite. Are there any big benefits that you know of to eating six 500 calorie meals versus three 1000 calorie meals?
submitted by /u/YeetDeSleet [link] [comments]

In the encyclopedia Arnold explains that it just makes it easier to eat a lot of food, since he never had a particularly big appetite.

Are there any big benefits that you know of to eating six 500 calorie meals versus three 1000 calorie meals?

submitted by /u/YeetDeSleet
[link] [comments]
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