Is it normal to get muscle soreness in traps from deadlifts?

I’m female, 38, 168cm and 90kg. I’ve been deadlifting 90-100kg and get slightly sore traps the next day. I always check my form, straight back, head inline with back etc Is this normal to feel in the traps? I thought it was a hamstrings only workout. Thanks
submitted by /u/Valendora [link] [comments]

I’m female, 38, 168cm and 90kg. I’ve been deadlifting 90-100kg and get slightly sore traps the next day. I always check my form, straight back, head inline with back etc

Is this normal to feel in the traps? I thought it was a hamstrings only workout. Thanks

submitted by /u/Valendora
[link] [comments]
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