I dont feel sore after workout on machines, but feel very sore with dumbbell

Is this normal? Lets say i workout biceps on machines, I feel no soreness even with high weights, but when i use dumbells i ALWAYS feel soreness in my biceps, am i doing something wrong?
submitted by /u/LegenDary1412 [link] [comments]

Is this normal? Lets say i workout biceps on machines, I feel no soreness even with high weights, but when i use dumbells i ALWAYS feel soreness in my biceps, am i doing something wrong?

submitted by /u/LegenDary1412
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