How much weight to make the intensity harder

So we know we need to progressive overload. And i have a limited weight. At one point i ran out of weight. So i increase the amount of reps. I will soon get the money to buy weight plates. But how much weight do i need to increase to go back to 6 reps to make the intensity harder? Btw i got at least 4 more push day until i got the money. So in that time.. do i just continue increasing the rep?
submitted by /u/Moist-State436 [link] [comments]

So we know we need to progressive overload. And i have a limited weight. At one point i ran out of weight. So i increase the amount of reps. I will soon get the money to buy weight plates. But how much weight do i need to increase to go back to 6 reps to make the intensity harder? Btw i got at least 4 more push day until i got the money. So in that time.. do i just continue increasing the rep?

submitted by /u/Moist-State436
[link] [comments]
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