How I Lost 90 lbs In 3 Weeks

Pretty sure I was crying in the first picture..”why did I do this to myself?” “How am I ever going to change?” “Will I ever lose this weight?” Will I ever love myself?” The first picture was taken 13 months ago. In 13 months I completely changed my life. You can change yours too..I know what it feels like to wake up every single day and feel complete and utter disgust. That doesn’t have to be your reality! Will you see results over night? No..it takes time, it takes dedication, it takes commitment. I’ve been Keto for 15 months now..when I first started I told myself I wasn’t going to “cheat” for a month..well, here we are 15 months later and I’m still going strong. I have chosen to eliminate certain things from my diet because I feel better without them..there’s no temptation anymore. I’m an average woman who was done damaging myself both mentally and physically..just make the decision to change. Mind over matter. YOU and you alone are in control of what you decide to put in your body. I started at 300lbs and these days I’m bouncing anywhere between 160-165lbs. You are just as capable as I am..YOU CAN DO THIS! ❤️ To Learn More Contact: chakrabortyakshayakki@gmail. com (remove space)
submitted by /u/Akshay846 [link] [comments]

Pretty sure I was crying in the first picture..”why did I do this to myself?” “How am I ever going to change?” “Will I ever lose this weight?” Will I ever love myself?” The first picture was taken 13 months ago. In 13 months I completely changed my life. You can change yours too..I know what it feels like to wake up every single day and feel complete and utter disgust. That doesn’t have to be your reality! Will you see results over night? No..it takes time, it takes dedication, it takes commitment. I’ve been Keto for 15 months now..when I first started I told myself I wasn’t going to “cheat” for a month..well, here we are 15 months later and I’m still going strong. I have chosen to eliminate certain things from my diet because I feel better without them..there’s no temptation anymore. I’m an average woman who was done damaging myself both mentally and physically..just make the decision to change. Mind over matter. YOU and you alone are in control of what you decide to put in your body. I started at 300lbs and these days I’m bouncing anywhere between 160-165lbs. You are just as capable as I am..YOU CAN DO THIS! ❤️

To Learn More Contact: chakrabortyakshayakki@gmail. com (remove space)

submitted by /u/Akshay846
[link] [comments]
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