How does it work?

I workout regularly or at least try now because of COVID. But I’ve always been interested on how I guess it works. How do y’all get the chiseled look on the muscles. Like I thought it’s either low weight high reps or high weight low reps. But I’m not sure, would love some more insight.
submitted by /u/Proxytariq [link] [comments]

I workout regularly or at least try now because of COVID. But I’ve always been interested on how I guess it works. How do y’all get the chiseled look on the muscles. Like I thought it’s either low weight high reps or high weight low reps. But I’m not sure, would love some more insight.

submitted by /u/Proxytariq
[link] [comments]
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