Hi , need some help. So I’m already a bit lean but I wanted to look good for beach party , I don’t want to go a crazy week prep of manipulating macros. Any tips for sodium or carbs volume 1-2 days out? Bodybuilding Latest News Build Muscle Naturally submitted by /u/MikeTheCurlyGuy [link] [comments] submitted by /u/MikeTheCurlyGuy [link] [comments] Read More /u/MikeTheCurlyGuy