Heather Connor (47KG) Breaks Deadlift World Record With 185-Kilogram Pull At 2022 IPF World Championships

On June 6, throughout the 2022 World Powerlifting Federation (IPF) Global Vintage Powerlifting Championships, Heather Connor broke the uncooked deadlift IPF Global Report for the 47-kilogram weight magnificence with a pull of 185 kilograms (407.9 kilos). That weight is 4 instances her legitimate festival frame weight of 46.6 kilograms (102.7 kilos). It’s been a little bit … Learn extra
The publish Heather Connor (47KG) Breaks Deadlift Global Report With 185-Kilogram Pull At 2022 IPF Global Championships seemed first on Breaking Muscle.

On June 6, throughout the 2022 World Powerlifting Federation (IPF) Global Vintage Powerlifting Championships, Heather Connor broke the uncooked deadlift IPF Global Report for the 47-kilogram weight magnificence with a pull of 185 kilograms (407.9 kilos). That weight is 4 instances her legitimate festival frame weight of 46.6 kilograms (102.7 kilos).

It’s been a short time since Connor lifted on one of the vital extra prestigious world lifting platforms. The powerlifter hadn’t competed within the IPF Global Vintage Powerlifting Championships since 2019, the place she got here in first position for the second one time in her profession (2017, 2019). She made her go back to the 2022 version in Solar Town, South Africa, and he or she didn’t disappoint. 

 

 
 
 
 
 
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Particularly, Connor surpassed her personal deadlift Global Report through 9 kilograms (18.8 kilos). Connor prior to now set that determine with a pull of 176 kilograms (388 kilos) throughout the 2019 IPF Global Championships — her closing look on the festival sooner than this month. Connor finished the deadlift from a standard stance whilst dressed in a lifting belt

Right here’s a whole rundown of the highest stats from her complete efficiency:

Heather Connor (47KG) | 2022 IPF Global Vintage Powerlifting Championships Stats

  • Squat — 142.5 kilograms (314.2 kilos)
  • Bench Press — 70 kilograms (154.3 kilos)
  • Deadlift — 185 kilograms (407.9 kilos) —  IPF Global Report 
  • General — 397.5 kilograms (876.3 kilos) 

Connor have been particularly arduous at paintings along with her deadlift in preparation for this 12 months’s festival. The American athlete in fact pulled 195 kilograms (429 kilos) —  more or less 21 kilograms greater than her new Global Report — during a recent May 2022 training session. She additionally captured that pull from a standard stance with only a lifting belt. The powerlifter did make a 193-kilogram (423.5-pound) strive throughout the contest however was once not able to fasten it out effectively.

Connor’s Efficiency in Context

Because of her Global Report deadlift, Connor fared fairly neatly within the general effects for the 47-kilogram weight magnificence. Her 397.5-kilogram (876.3-pound) general was once sufficient to complete in moment position. Because of a couple of data of her personal, fellow 47KG powerlifter Tiffany Chapon took home first place

That mentioned, whilst she notched a brand new deadlift Global Report, Connor didn’t appear happy along with her ends up in a post on her Instagram.

“No longer my very best, under no circumstances my worst, however lately is what I had in me,” Connor wrote. “The more potent lifter [Chapon] received lately, and I’m completely ok with that.”

In step with Connor, a part of her second-place end could have resulted from shuttle problems, which interfered along with her coaching regimen. Although, she looked to be accepting of her unlucky scenario. 

“My cases weren’t very best it doesn’t matter what approach you have a look at it: Consistent cancellations and 5 days of shuttle to get someplace which at one level nearly gave the impression inconceivable,” Connor wrote. “Neglected coaching days because of those cases, and all I will say about it’s: ‘It’s what it’s.’”

 

 
 
 
 
 
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If it’s any comfort for Connor, making the rostrum at a global festival remains to be noteworthy within the powerlifting sphere. It may well be much more spectacular that she controlled to do it on the IPF Worlds after no longer collaborating for 2 years.

There’s veritably much more for Connor to succeed in thru the remainder of her profession. She would possibly even use this second-place, deadlift-record-breaking efficiency as added motivation to get again to the highest. 

Featured symbol: @theipf on Instagram

The publish Heather Connor (47KG) Breaks Deadlift World Record With 185-Kilogram Pull At 2022 IPF World Championships seemed first on Breaking Muscle.

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