Healthy fats

I’ve always ate healthy. Recently I have been trying to put on weight and muscle since I’m really skinny. I was wondering if eating too much healthy fats as a skinny person is bad? Such as avocados, nuts, peanut/almond butter, etc. I eat 1-2 avacados, 4 tablespoons of peanut butter, and 3/4 cups of nuts everyday. Not counting the other unhealthy fats I eat. Can this cause problems for me in the future?
submitted by /u/Rich-Pin9842 [link] [comments]

I’ve always ate healthy. Recently I have been trying to put on weight and muscle since I’m really skinny. I was wondering if eating too much healthy fats as a skinny person is bad? Such as avocados, nuts, peanut/almond butter, etc. I eat 1-2 avacados, 4 tablespoons of peanut butter, and 3/4 cups of nuts everyday. Not counting the other unhealthy fats I eat. Can this cause problems for me in the future?

submitted by /u/Rich-Pin9842
[link] [comments]
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