Going into summer break, what can I do to maintain strength

Typically when summer time ruin begins my time table will get so complete and random with commute and such that I will’t stay a complete exercise time table. I wish to stay my energy and frame mass, will a brief 3-2 day per week exercise with the larger compound actions paintings, what can I be expecting, and are there every other suggestions.
submitted through /u/_lowkey_- [link] [comments]

Typically when summer time ruin begins my time table will get so complete and random with commute and such that I will’t stay a complete exercise time table.

I wish to stay my energy and frame mass, will a brief 3-2 day per week exercise with the larger compound actions paintings, what can I be expecting, and are there every other suggestions.

submitted through /u/_lowkey_-
[link] [comments]
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