Gaining Weight

Hi r/bodybulding, Recently I’ve begun my journey in the gym and have been progressing well as of late. I believe I am doing all the correct procedures e.g. eating well and eating lots (5-6 meals per day) and staying consistent in the gym. I also try to increase the amount I lift every 2 weeks to try and challenge my body, however, If I am unable to I just drop it down to what I was previously lifting until I am able to complete the exercise well with the Increased weight. In the beginning I weighed in at 56kg (123lbs) and recently weighed in at 60kg (132lbs). However, I am finding it difficult to stay at 60kg (132lbs) and have actually lost 1kg (2.2lbs). I am just confused as nothing has changed and it was working well. Do I need to eat more the heavier I get? Or will it just take longer now that I am getting heavier? Thanks In advance.
submitted by /u/Subject351 [link] [comments]

Hi r/bodybulding,

Recently I’ve begun my journey in the gym and have been progressing well as of late. I believe I am doing all the correct procedures e.g. eating well and eating lots (5-6 meals per day) and staying consistent in the gym. I also try to increase the amount I lift every 2 weeks to try and challenge my body, however, If I am unable to I just drop it down to what I was previously lifting until I am able to complete the exercise well with the Increased weight.

In the beginning I weighed in at 56kg (123lbs) and recently weighed in at 60kg (132lbs). However, I am finding it difficult to stay at 60kg (132lbs) and have actually lost 1kg (2.2lbs). I am just confused as nothing has changed and it was working well. Do I need to eat more the heavier I get? Or will it just take longer now that I am getting heavier?

Thanks In advance.

submitted by /u/Subject351
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