Gained around 20 pounds in around 8 months.

So I started lifting in October and started out at around 140 pounds now at the beginning of June I weigh 161 pounds, i get it’s not all lean contractile tissue but is this some what normal or above average or below average for a complete newbie in this amount of time. I also have some what visible abs so Me and trainor think I’m in striking distance 15% body fat, before I started I didn’t have any abs.
submitted by /u/Real_Vinny_Blanco [link] [comments]

So I started lifting in October and started out at around 140 pounds now at the beginning of June I weigh 161 pounds, i get it’s not all lean contractile tissue but is this some what normal or above average or below average for a complete newbie in this amount of time.

I also have some what visible abs so Me and trainor think I’m in striking distance 15% body fat, before I started I didn’t have any abs.

submitted by /u/Real_Vinny_Blanco
[link] [comments]
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