Exactly 12 weeks out, increasing cardio from 25 mins daily to 30.. dropping carbs from last meal of the day.. time officially start bringing the shreds

submitted by /u/Cole673 [link] [comments]

Exactly 12 weeks out, increasing cardio from 25 mins daily to 30.. dropping carbs from last meal of the day.. time officially start bringing the shreds submitted by /u/Cole673
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