Days/body parts

Hi. I’m l new in this, about 2 months in hitting the gym. Seeing results and love it. But what is the best recommended groups to work together. Bicep/tricep one day, forearm/shoulder one day, chest/stomach one day. Thanks guys
submitted by /u/amgkid [link] [comments]

Hi. I’m l new in this, about 2 months in hitting the gym. Seeing results and love it. But what is the best recommended groups to work together. Bicep/tricep one day, forearm/shoulder one day, chest/stomach one day. Thanks guys

submitted by /u/amgkid
[link] [comments]
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