Check in! 23 and 26 weeks out. 3 years since I’ve last competed. 5’9 and 83kg. Wellness competitor :) here’s hoping I’ve built enough muscle Bodybuilding Latest News Build Muscle Naturally "); //--> submitted by /u/rachfairclough [link] [comments] submitted by /u/rachfairclough [link] [comments] Read More /u/rachfairclough