04
Dec
2020
The Misconception Of Masculinity In Female Bodybuilding
Since modern female bodybuilding began in the late 1970s, women in the sport have often been accused by some of …
30
Nov
2020
How to Train Effectively on a Low-Carb Diet
If you’re one of the millions of people on a low-carb diet and you work out, you might know these …
19
Nov
2020
Commitment to Ticket Holders Sends Olympia to Orlando
Capping off one of the most challenging years in recent history, the fitness industry’s most prestigious event has announced a …
16
Nov
2020
Use Pumpkin to Lean Out or Bulk Up
The pumpkin obsession in America is really just a thinly-veiled attempt for big food companies to sell us “seasonality” in …
16
Nov
2020
Gene Mozee: Bodybuilder, Editor, Photographer
We lost a historic figure in the bodybuilding world when Gene Mozee died in Santa Monica on July 4th, age …
10
Nov
2020
Shawn Ray: A Pound-For-Pound All-Time Champion
When Frank Zane won his Mr. Olympia titles, there were weight divisions in pro bodybuilding for men. In the 1980s and …
27
Oct
2020
The Importance of Lenda Murray: ‘The Shape of Things to Come’
A photographer friend of mine told me about Lenda Murray and when I met her at a contest I was …
25
Oct
2020
Ronnie Coleman’s 6 Rules for Getting Shredded
You can’t have striations without a proper diet, but don’t think for a moment that training is less important. Both …
19
Oct
2020
Frank Zane: The Thinking Man’s Bodybuilder
Frank Zane began competing in 1961 and continued for more than 20 years, most of the time highly successful, so …
14
Oct
2020
Kamal Elgargni Talks Olympia Prep, Bodybuilding in Libya, and Cheat Meals
Kamal Elgargni hasn’t been in the 212 bodybuilding scene for too long, but he’s already managed to make quite an …
