Can I get muscular if I almost never exercised as a kid/teen?

I’m 16 and have barely exercised, never taken sports in my life, and fell into a depressive slump of barely moving since i was 12. I was wondering if this had an affect on my muscle growth and if i will never be able to get particularly muscular. Or if i can really go from baby chicken to human. Any answers appreciated
submitted by /u/sewercumb [link] [comments]

I’m 16 and have barely exercised, never taken sports in my life, and fell into a depressive slump of barely moving since i was 12. I was wondering if this had an affect on my muscle growth and if i will never be able to get particularly muscular. Or if i can really go from baby chicken to human. Any answers appreciated

submitted by /u/sewercumb
[link] [comments]
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