ill get to the point I’m training hard enough I do 3sets and 12reps for 2 mins on an exercise so I get 12 then 12, then 12 again It sounds like I need to up the weight ill do that but still get the same reps 12,12,12 if I do for 1 min the reps go down but my body is fatigue what am I doing wrong?
submitted by /u/SatisfactionTop879 [link] [comments]
ill get to the point
I’m training hard enough I do 3sets and 12reps for 2 mins
on an exercise so I get 12 then 12, then 12 again
It sounds like I need to up the weight ill do that but still get the same reps 12,12,12
if I do for 1 min the reps go down but my body is fatigue
what am I doing wrong?
submitted by /u/SatisfactionTop879
[link] [comments]
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