9.5 weeks out. Here’s a few poses, I know I have alot of work to do on them. Any advice physique wise. Open bodybuilding div. 5’6″ 180lbs here. Switching my supp protocol around at 8wks, and slowly going to add cardio…no coach. All on my own, first show.

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9.5 weeks out. Here's a few poses, I know I have alot of work to do on them. Any advice physique wise. Open bodybuilding div. 5'6" 180lbs here. Switching my supp protocol around at 8wks, and slowly going to add cardio...no coach. All on my own, first show. submitted by /u/Time_Tough4057
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