64-Year-Old Powerlifter Dora Justice Breaks National Bench Press Record at 2022 Master’s Nationals

On June 18, 2022, powerlifter Dora Justice (57KG) scored a bench press of 72.5 kilograms (159.8 kilos) all the way through the 2022 Powerlifting The united states (AMP) Vintage (Uncooked) Sub-Junior, Junior, and Grasp Nationals in Orlando, FL. Justice’s uncooked bench press mark is a brand new Nationwide Report within the Masters Tier 3 aggressive magnificence. The 64-year-old Justice’s show of … Learn extra
The put up 64-Yr-Previous Powerlifter Dora Justice Breaks Nationwide Bench Press Report at 2022 Grasp’s Nationals seemed first on Breaking Muscle.

On June 18, 2022, powerlifter Dora Justice (57KG) scored a bench press of 72.5 kilograms (159.8 kilos) all the way through the 2022 Powerlifting The united states (AMP) Vintage (Uncooked) Sub-Junior, Junior, and Grasp Nationals in Orlando, FL. Justice’s uncooked bench press mark is a brand new Nationwide Report within the Masters Tier 3 aggressive magnificence.

The 64-year-old Justice’s show of chest strength at the bench press helped her sooner or later reach 2nd position in her department, as she additionally finished each and every of her 9 raise makes an attempt. Fellow Texan Lynne Homan took house first position in Justice’s department.

[Related: How To Build Muscle: The Training And Diet Guide For Beginners And Advanced Lifters]

Justice at a Look

Justice’s effects from the 2022 AMP Masters Nationals align with a lot of her aggressive occupation. Listed here are her best stats from this contest:

Dora Justice | 2022 AMP Vintage (Uncooked) Masters Nationals Best Stats

  • Squat — 70 kilograms (154.3 kilos)
  • Bench Press — 72.5 kilograms (159.8 kilos) | Masters Uncooked Tier 3 Nationwide Report
  • Deadlift — 99.9 kilograms (220.4 kilos)
  • Overall — 242.5 kilograms (534.6 kilos)

Justice has featured as a aggressive powerlifter for almost twenty years, particularly in bench press contests. Her first-ever festival was once whilst lifting as a Masters 45-49 athlete all the way through the 2003 Global Powerlifting Federation (WPF) Global Championships. At the moment, Justice went through the identify “Dora Puente.” In keeping with Open Powerlifting, her aggressive identify shift took place in Would possibly 2019.

All the way through her prolonged occupation, Justice has maintained a sterling document, simplest falling wanting first position in 3 circumstances. Listed here are one of the extra noteworthy effects from her powerlifting resume:

Dora Justice | Noteworthy Occupation Effects

  • WPF Global Championships (Unmarried) — First position (2003, 2006; Masters 45-49) (2008; Masters 50-54)
  • 2007 WPF Global Powerlifting and Bench Press Championships (Unmarried) — First position | Masters 50-54
  • 2009 North American Powerlifting Federation (NAPF) North American Bench Press Championships (Unmarried) — First position | Masters 2
  • 2011 USA Powerlifting (USAPL) Longhorn Open (Uncooked) — First position | Masters 2
  • 2012 USAPL State Championships (Uncooked) — First position | Masters 2
  • 2017 NAPF North American Bench Press Championships (Unmarried) — First position
  • 2019 World Powerlifting Federation (IPF) Global Bench Press Championships (Uncooked) — 2nd position | Masters 3 and Open
  • 2019 USAPL Bench Nationals (Uncooked and Unmarried) — First position
  • 2020 USAPL Iron Wars (Uncooked) — First position | Masters 3
  • 2020 USAPL Wintry weather Conflict of Waco (Unmarried) — First position | Masters
  • 2021 USAPL Uncooked and Supplied Bench Nationals — First position | Masters 3
  • 2022 AMP Bench Press Nationals (Uncooked and Unmarried) — First position | Masters 3
  • 2022 AMP Masters Nationals (Uncooked) — 2nd position | Masters 3

 

View this put up on Instagram

 

A post shared by Dora Puente (@doraa_puente)

[Related: The Best Bodyweight Workouts For Muscle, Strength, Conditioning, And More]

What’s Subsequent

On the time of this writing, Justice has no longer showed when her subsequent festival will probably be. Regardless that, in line with the Powerlifting The united states Instagram feed, Justice was once an target market favourite as a result of her power ahead of and after lifts. Given Justice’s glaring pleasure for her craft in thoughts, it kind of feels most likely the Masters powerlifter will probably be smiling and locking out huge weight on a sanctioned platform once more quickly.

Featured symbol: powerlifting_america on Instagram

The put up 64-Year-Old Powerlifter Dora Justice Breaks National Bench Press Record at 2022 Master’s Nationals seemed first on Breaking Muscle.

Read More