15 with Bicep Shocks while bench pressing

Im a 15 year old kid who does consistant lifting. My bench press is slow and controlled but recently I felt a shock type feeling like one of those fake gum sticks only in my right bicep. I feel this shock on the way down around when the bar hits my chest. To clear things up i have a good warm up and this does not happen on any other exericse that I do.
submitted by /u/MAXDABEAST81 [link] [comments]

Im a 15 year old kid who does consistant lifting. My bench press is slow and controlled but recently I felt a shock type feeling like one of those fake gum sticks only in my right bicep. I feel this shock on the way down around when the bar hits my chest. To clear things up i have a good warm up and this does not happen on any other exericse that I do.

submitted by /u/MAXDABEAST81
[link] [comments]
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